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18:00 - 18:30 = Chenrezig Practice

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18:30 - 18:50 = Meditation - mental quietness (Vipassana & Shine)

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17:00 - 18:15 = 5'o clock Dharma tea with Rinpoche

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09:00 - 12:00 = Animal Liberation Practice

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16:00 - 17:00 = Teaching by Geshe Khedup

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Birthday of His Holiness the Dalai Lama
18:00 - 19:30 = Chenrezig practice and recitation of 1000 Chenrezig mantras
His Holiness expressed the wish that for His birthday every practitioner recite 1000 (10 malas of) Buddha Chenrezig mantras Om Mani Pedme Hum. If you are not able to join the practice at our Centre, you are welcome to recite the mantras at home.
 

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Manjushri Practice

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18:30 - 18:50 = Meditation - mental quietness (Vipassana & Shine)

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17:00 - 18:15 = 5'o clock Dharma tea with Rinpoche

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18:00 - 19:30 = Lama Chöpa & Tsog

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16:00 - 17:00 = Teaching by Geshe Khedup

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Medicine Buddha Practice

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18:30 - 18:50 = Meditation - mental quietness (Vipassana & Shine)

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17:00 - 18:15 = 5'o clock Dharma tea with Rinpoche

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16:00 - 17:00 = Teaching by Geshe Khedup

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Meditation - Shine and Lam Rim

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18:00 - 18:30 = Tara Practice

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18:30 - 18:50 = Meditation - mental quietness (Vipassana & Shine)

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10:00 - 18:00 = Chökhor Düchen (Turning the Wheel of Dharma) Celebration

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18:00 - 19:30 = Lama Chöpa & Tsog

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16:00 - 17:30 = Teaching by Geshe Khedup

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