- How attachment and aversion disturb our minds

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Lama Shenphen Rinpoche shows how attachment and aversion disturb our minds

Lama Shenphen Rinpoche shows how attachment and aversion heavily disturb our minds, and encourages us to ponder on the nature of reality and to follow the middle way which allows us to stop projecting on phenomena.

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Words of Wisdom

There is no evil similar to anger and no discipline like patience, strive always therefore for tolerance, cultivating it in varied ways.

- Shantideva

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